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2022 Valentine's day Gift Guide

2022 Valentine's day Gift Guide

We are the advocates of every day could be valentine's day if we are fully in love. That said, it's also a bonus to give and receive gifts on Valentine's...
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How to Embrace Change ?

How to Embrace Change ?

It's safe to say, even though the world seems to have stood still over the past couple of years, a LOT has changed. Our perspectives have shifted massively, and with...
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10 Affirmations to manifest a positive future

10 Affirmations to manifest a positive future

We can often underestimate our power to change the future. The change doesn't need to be significant. Even the most minor positive impact is changing the world for the better....
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Ways to care for your body during the fall season

Ways to care for your body during the fall season

As fall begins and we enter the colder months of the year, it's important that we keep our bodies healthy and nourished. There are many ways to stay on top...
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Energy shifting rituals when you feel unmotivated

Energy shifting rituals when you feel unmotivated

It’s all about changing the small things. Small shifts in your routine can have big impact on your energy. There are many factors that play a part in our energy...
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The Ultimate Night Time Ritual

The Ultimate Night Time Ritual

The key to winding down for a good night's sleep is curating the ultimate nighttime ritual. The best way to get a restful slumber is by looking forward to going...
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The Importance Of Work / Life Balance

The Importance Of Work / Life Balance

When we talk about balance, it insinuates a sense of calm and serenity within one’s life. Someone with a balanced lifestyle makes time for work and play. There’s equal time...
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How To Incorporate Scents Into Your Daily Routine

How To Incorporate Scents Into Your Daily Routine

After such a tumultuous year, self-care has never been more important. Self-care helps us take care of our body and mind, as well as helping us wind down from busy...
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